Interstitial Cystitis (IC)

What is Interstitial Cystitis?

Interstitial Cystitis, also known as Painful Bladder Syndrome, is a chronic condition that causes bladder pain, pressure, and frequent urination. Unlike a urinary tract infection, IC is not caused by bacteria, and symptoms can range from mild discomfort to severe pain that affects daily life.

 

Common Symptoms:

 

• Chronic bladder pain or pressure

• Frequent urination, sometimes more than 60 times per day in severe cases

• Urgency to urinate, often with little urine output

• Pain during sexual activity

• Discomfort that worsens as the bladder fills

 

Causes & Triggers:

The exact cause of IC isn’t fully understood, but potential contributors include:

 

• Bladder lining defects that allow irritating substances to penetrate

• Nerve dysfunction causing heightened bladder sensitivity

• Autoimmune reactions or chronic inflammation

• Triggers such as caffeine, acidic foods, alcohol, or stress

 

Management & Treatment:

While there’s no cure for IC, symptoms can be managed:

 

• Lifestyle adjustments: Identifying triggers, following an IC-friendly diet, and stress management

• Medications: Bladder instillations, oral medications, or pain relief options

• Therapies: Physical therapy for pelvic floor muscles, nerve stimulation, or bladder treatments

• Support & community: Connecting with others living with IC provides understanding, tips, and emotional support

 

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